A breakup is one of the hardest things we go through in our life. It can feel like your heart and body is physically hurting from the emotional pain you feel from your relationship breakup. You don’t want to eat, or you eat too much you have that horrible anxiety in your stomach, you can’t sleep, and wonder how you are ever going to cope without your ex.
Sound familiar? It’s hard to imagine ever getting over it?
Well the good news is that’s where we can help. This site is dedicated to helping you at every stage of your breakup, you will find advice on how to deal with heartbreak in the initial stages, and then what you do to take control of your life again and how to make a quick and full recovery from your own breakup. You will also find advice on how to not pile on the pounds after a breakup and keep your diet healthy as well as help with the practical side like moving out, finances and eventually moving on after your relationship.
You are not alone either, read other peoples stories and what they have done to recover from their own relationship breakups.
There is no specific time limit to recover from your relationship break up, as everyone is different, that’s the bad news. The good news is that you and you alone control how quickly you recover.
Some of the advice you will probably think well that’s obvious, and yes it probably is but you have to remember that when you go through a breakup and experience loss your mind does not always think properly and can impair your judgment, so sometimes a helpful reminder is all you need
Last year I had a number of bad life experiences and experienced a breakup that really changed my world, this is my story. This site is dedicated to what I learnt along the way from my own relationship break down with a view to help others that may experience a similar situation.
A positive breakup – Is there such a thing?
A breakup although incredibly traumatic and devastating at the time can eventually be turned into a positive. Heartbreak is unfortunately very natural and nearly everyone goes through it at some stage, by doing so we discover how strong and versatile we really can be and learn what makes the right partner for us along the way. If addressed correctly you as a person can excel and grow from this experience and be ready for whatever life has to throw at you. Read through the site and hopefully with time and effort things will become easier.
How are you getting over your breakup? Do you agree with my opinions or have better suggestions?
Reading other peoples stories and suggestions helped me immensely, so if you find this site useful please leave feedback and comments to help others, thanks and good luck.
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