Then you get the really bad break-ups, you know the ones, where it feels like your heart has been ripped out, you don’t want to eat, or you eat to much, horrible anxiety in your stomach, you can’t sleep, and wonder how you are ever going to cope without your ex.

It’s hard to imagine ever getting over it?

Well hopefully that’s where this site will help, here you will find advice on how to deal with heartbreak in the initial stages and also practical steps you can take to recover from the break up.   As well as help with the practical side like moving out, finances and eventually moving on after your relationship.

There is no specific time limit to recover from your relationship breakup, as everyone is different, that’s the bad news. The good news is that you and you alone control how quickly you recover.

Some of the advice you will probably think well that’s obvious, and yes it probably is but you have to remember that when you go through a break-up and experience loss your mind does not always think properly and can impair your judgment, so sometimes a helpful reminder is all you need

Last year I had a number of bad life experiences and experienced a  break-up that really changed my world, this is my story.   This site is dedicated to what I learnt along the way from my own relationship break down with a view to help others that may experience a similar situation.    

A positive break-up – Is there such a thing?

A break-up although incredibly traumatic and devastating at the time can eventually be turned into a positive.  Heartbreak is unfortunately very natural and nearly everyone goes through it at some stage, by doing so we discover how strong and versatile we really can be and learn what makes the right partner for us along the way.   If addressed correctly you as a person can excel and grow from this experience and be ready for whatever life has to throw at you.  Read through the site and hopefully with time and effort things will become easier.

How are you getting over your break-up?  Do you agree with my opinions or have better suggestions?
Reading other peoples stories and suggestions helped me immensely, so if you find this site useful please leave feedback and comments to help others, thanks and good luck.